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I'm an artist, designer, dreamer, and doer. I'm a Partner at Go Media, founder of Weapons of Mass Creation Fest, and author of Thread's Not Dead. I'm a happy husband, drummer, aspiring b-boy, and a film lover.
Posts tagged health

My Workout For Monday March 25

I earned 399 points for my workout on Fitocracy!


  • Break Dancing +399 pts

    • 0:45:00 || Intense! (+399 pts)
    • practice at citybreaks studio, daisun wasn’t there it was supposed to be class, but it ended up just being practice time. i strained a muscle in my neck/back though, feeling the pain now. hope it heals fast.

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Tuesday March 19

I earned 565 points for my workout on Fitocracy!


  • Break Dancing +565 pts

    • 0:50:00 || The Gods Hate Me! (+565 pts)
    • workshops with swift ali - week 1 of “recital” routine

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Tuesday March 12

I earned 565 points for my workout on Fitocracy!


  • Break Dancing +565 pts

    • 0:50:00 || The Gods Hate Me! (+565 pts)
    • workshop with swift ali, worked on valdez, elbow freezes, etc

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Monday March 11

I earned 678 points for my workout on Fitocracy!


  • Break Dancing +678 pts

    • 1:00:00 || The Gods Hate Me! (+678 pts)
    • workshop with bz broox. it was hard! worked on freezes and cyphered

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Tuesday February 26

I earned 565 points for my workout on Fitocracy!


  • Break Dancing +565 pts

    • 0:50:00 || The Gods Hate Me! (+565 pts)
    • workshop with swift ali, got an inch closer on flares. held a handstand for about 8-10 seconds. tightened up some minor footwork and freezes. Had a dream I did a successful airchair!

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Tuesday January 29

I earned 533 points for my workout on Fitocracy!


  • Break Dancing +508 pts

    • 0:45:00 || The Gods Hate Me! (+508 pts)
    • practice with swift ali
  • Push-Up +15 pts

    • 10 reps (+15 pts)
  • Bicycle (abs) +10 pts

    • 25 reps (+10 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Tuesday January 15

I earned 508 points for my workout on Fitocracy!


  • Break Dancing +508 pts

    • 0:45:00 || The Gods Hate Me! (+508 pts)
    • class today with bboy tony tycoon, worked on some drops and corkscrew combos and chair freezes

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

My Workout For Monday January 14

I earned 678 points for my workout on Fitocracy!


  • Break Dancing +678 pts

    • 1:00:00 || The Gods Hate Me! (+678 pts)
    • class and cyphers with bz broox. worked so hard I almost puked. another kid asked if I ever wanted to battle and he got my number. that was cool.

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!